Monday 9 September 2013

10 FACTS ABOUT GROWING OLD

10 FACTS ABOUT GROWING OLD

“Old age has its pleasures, which though different, are not less than the pleasures of youth.” - W. Somerset Maugham
Like all phases of life,  the senior years come with their challenges. These challenges are many, but the difficult and unpleasant aspects of aging should not overshadow all the wonderful parts of growing old. Here’s a list of 10 great aspects of aging, from the serious, personal insights that come with decades of experience to the financial perks that come with turning 65:

1.HappierOutlook10 Best Things About Growing Old

It might surprise some, but numerous studies show that seniors are among the happiest groups of people, and they are significantly happier than their middle-aged counterparts. The author of one of the most recent studies that affirmed this fact, Dr. Saverio Stranges, says, “This could be due to better coping abilities. Older people tend to have internal mechanisms to deal better with hardship or negative circumstances than those who are younger.” Another reason seniors may also happier is because age means that they are “more comfortable being themselves.”

2.Grandchildren

American writer and thinker Gore Vidal once joked, “Never have children, only grandchildren.” Grandparents often get to experience the joys of little children but without the sleepless nights and diaper changes. Grandparents love their grandchildren, and this love lightens their own heart while simultaneously benefiting the grandchildren who receive this love. Dr. Karl Pillemer who studies aging and inter-generational relationships is a firm believer in the importance of the relationship between children and their grandparents. He notes that, “Research shows children need four to six involved, caring adults in their lives to fully develop emotionally and socially” and that “the grandparent/grandchild relationship is second in emotional importance only to the parent/child relationship.”"Family. Where Life Begins and love never ends."

3.MoreTimeforLovedOnes

Retirement isn’t inherently relaxing or joyful – it’s how that time is used that makes it special. One of the best parts of retirement is being spending more time with family, friends and other loved ones (like the above mentioned grandchildren).

4.OpportunitytoPursueYourDreams

Victorian novelist George Elliot wrote, “It’s never to late to be what you might have become.” The time gained from retirement is an excellent opportunity to pursue dreams and passions that you might have put on hold because of your work-life or child-rearing. For example you can take that trip to Paris you’ve always dreamed, write the novel in your head that’s been waiting to get out, or learn a new language.

5.ParticipationinCivicsandVolunteering

Growing old provides a sense of new and broader perspective, and it often makes people inclined to focus much of their efforts and energy towards bettering society and creating a better world for future generations. In addition to spending time with loved ones and pursuing personal dreams and passions, retired seniors have more time to be civically and politically involved, and they do just that. For example, people over aged 65 vote at a higher rate than any other age group according to data from the U.S. Census Bureau. They also volunteer at a high rate. According to the Bureau of Labor and Statistics, one in four U.S. seniors 65+ actively volunteered during 2012.

6.Wisdom

Older coupleWe don’t need a study to show us that aging can bring wisdom, but such studies exist. A recent Smithsonian magazine article described a number of recent studies demonstrating the emotional and intellectual benefits of aging. One study described in the article showed that seniors have better control over their emotions than other age groups. Researchers had participants of all ages play a gambling game “designed to induce regret” and found “unlike 20-somethings, those in their 60s didn’t agonize over losing, and they were less likely to try to redeem their loss by later taking big risks.” To read some great advice from America’s wisest, see our blog post from last year, Collective Wisdom: Priceless Advice from Older Americans.

7.MoreEmpathyandBetterSocialSkills

Another study described in the aforementioned article asked participants to give advice to hypothetical authors of “Dear Abby” letters. The findings indicated that seniors have have superior social and empathetic abilities: “Subjects in their 60s were better than younger ones at imagining different points of view, thinking of multiple resolutions and suggesting compromises.” While seniors may have acquired better social skills than their younger peers, they can be vulnerable to isolation. Read our recent blog about helping seniors avoid social isolation to make sure that these skills have a chance to shine.

8.Medicare,GuaranteedMinimumIncome, andotherFinancialBenefits

In our recent article about the history of aging, we discussed how, before the 20th century, seniors without the means to support themselves  were forced to move into what were referred to as “work houses” or “poor houses.” In these dismal institutional settings where they were referred to as “inmates,” segregated by sex, made to wear uniforms, and sometimes even forced to perform labor if able. This was the lot of seniors who were not independently wealthy or who did not have family members who could take care of them. While poverty is still a big problem among seniors, safety-net programs such as Social Security, Medicare and Medicaid mean that American seniors have a guaranteed minimum income and health insurance even if they aren’t wealthy and don’t have children who can support them.
Speaking in 1935, President Franklin Roosevelt described the importance of Social Security and similar safety-net programs that he helped to enact, “We can never insure one-hundred percent of the population against one-hundred percent of the hazards and vicissitudes of life. But we have tried to frame a law which will give some measure of protection to the average citizen and to his family against the loss of a job and against poverty-ridden old age.”

9.SeniorDiscounts

Admit it. As trivial as senior discounts may seem, there must have been a time you envied them. The discounts offered to seniors can help people save money in a period when income tends to be fixed and limited. These discounts also provide a great incentive for seniors to make the most of their retirement, for the discounts are often for the exact types of services that help seniors stay engaged and active, such as entertainment, dining, and transportation. There are even websites like SeniorDiscounts.com exists to help seniors locate businesses that offer senior discounts.

"Being the richest man in the cemetery doesn't matter. Going to bed knowing we've done something wonderful is what matters to me." - Steve Jobs10.SenseofAccomplishment

Older people often have a healthy sense of pride that comes from their accomplishments. These accomplishments needn’t be great feats. John Lennon’s lyric, “A working class hero is something to be,” puts it well. Seemingly ordinary achievements like raising a healthy and happy child, being happily married, serving in defense of the nation, or retiring from a job in good-standing after years of dedicated service, can be the foundation of a pleasant contentment in old age. The late British Prime Minister Winston Churchill, who helped defeat Hitler and save the Free World said, “My biggest achievement was persuading my wife to marry me.”

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